Sunday, January 9, 2011

Steps

I knew that if I kept my eyes open in mindfulness and my steps at ease, I could find my Pure Land. That is why I do not let a single day pass without practicing walking meditation.
Thich Nhat Hanh

http://www.what-buddha-taught.net/Books2/Thich_Nhat_Hanh_A_Guide_to_Walking_Meditation.htm

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